May 11 to 15, 2026 is International Coaching Week (ICW 2026). Coaches around the world will celebrate International Coaching Week! ICF Toronto is hosting events where you can further expand your coaching knowledge, or explore the world of coaching.
Date & Time: May 12th – starts at 10:00am (EDT)
Event Type: Workshop
CCEs: TBC
Recorded: Yes
Event Description:
Resilience is often described as something we need to build, but less often lived as a daily practice. This session invites participants to explore resilience through self-compassion and equanimity, using story, reflection, and simple guided practices.
Rather than focusing on fixing or pushing through challenge, the workshop creates space to notice where you are and how you are relating to your experience. Participants will leave with a greater sense of steadiness and practical ways to support resilience in their personal and professional lives.
Nikesh Amit is an integral coach, leadership facilitator, and founder of the Resilient Mind Leadership Lab. With over 20 years of experience across government and non-profit sectors, he supports leaders and teams to navigate change with clarity, confidence, and resilience. Grounded in mindfulness and leadership practice, Nikesh designs and leads coaching, training, and collaborative spaces that foster adaptive leadership, meaningful growth, and sustained impact.
Suzanne B. Jones is an integral coach, regenerative strategist, and facilitator working at the intersection of leadership and systems change. With 25+ years in social impact and organizational transformation, she helps leaders and practitioners translate values into sustainable structures. Suzanne designs reflective, dialogue-based sessions that build real capacity for clear thinking and aligned action. She is the founder of the Groundwork Centre and creator of Rooted Readiness, supporting ethical, resilient coaching and leadership practices.