Spring Ahead: A Journaling Session – CEI Reflection Hour


Date: Wednesday, April 1, 2026
Time: 9:30 AM – 10:30 AM  (ET)

Event Type: Recorded Zoom session (connection details will be provided upon registration)

Hosted by Suzanne B. Jones
Director, Coaching Entrepreneurship & Impact, ICF Toronto

Join us for a short, intentional pause to reflect on the season your work is entering as a coach or practitioner.

As winter gives way to spring, this session offers a quiet moment to notice what has been forming beneath the surface and what may be ready to emerge. Through a grounding visualization, guided journaling, and a brief group reflection, we’ll explore what the winter season has been teaching us and what new energy may be ready to take root in the months ahead.

This is a chance to step back from the pace of work and notice where curiosity, growth, and momentum may be beginning to build.

What to bring:
A notebook, a pen, and a quiet spot.

Participants will receive a Spring Ahead Reflection Guide for ongoing practice.

Questions about registration? Please contact Heather at: info@icftoronto.com